Dear Alma Podcast Series
Season 2: Reflections on Work-Life Balance

Episode 5: Be Nice to Yourself

Being nice to oneself means not letting the conflicting pressures of work and life interfere with the quality of work and the value of home.

Guests

Professor Nerissa Brown, Department of Accountancy, Gies College of Business
Professor Hedda Meadan-Kaplansky, Department of Special Education, College of Education

Click Play below to listen to the Be Nice to Yourself podcast. View the transcript.